Harnessing Browntop Millets for Sustainable Agriculture The world is constantly confronted with issues of agriculture and nutrition. In this era of therapeutic foods, millet has gained widespread recognition as a superfood. Of all the millet varieties, brown millet is one of the most unusual and least researched millet varieties of all. It has the…
Millet: Superfood for Sawan fasting Millets: Healthy Sawan Fasting Food Option When the holy Sawan season arrives, Hindus prepare for a spiritual journey of reflection and soul purification through the Sawan fast, dedicated to Lord Shiva. It is a way to heal our body and soul by eating foods that are both healthy and…
Menopause Relief with Millets Do you know over 1 million women in the U.S. face menopause symptoms each year? This shows how big an impact menopause can have on women’s health. Luckily, millets could be a natural way to fight menopause symptoms. The nutrient-rich profile of millet has the potential to overcome menopausal symptoms, making…
Millets for post pregnancy Nutrition Every new mother should start her postpartum journey by feeding her body the right foods. Millet is an excellent option, rich in nutrients that promote recovery and build health. These grains are tasty, versatile and rich in vitamins, minerals and fiber, making them ideal for new and nursing mothers. Key…
How to use Millets to Lower Uric Acid Level Do you have high uric acid levels and are seeking trouble, finding natural ways to get out from this ailment? In such a critical scenario, millet grains would help to save your day because of the impressive nutritional profile. These ancient grains are returning to…
Finger Millet Farming: All You Need to Know Finger millet is also called ragi,nachni,madua and in different places of our country. Ragi is also known as a superfood for women. Why millet is must- have superfood for women Being a farmer every farm wants to grab an opportunity to cultivate a high in demand…
Red Sorghum Health Benefits Red sorghum or jowar is a grain that belongs to the millet family. It is a type of sorghum with a deep red colour, which comes from the pigment in the outer layer of the grain. Red sorghum is also known as Sorghum bicolor. This grain grows well in dry…
Millet vs Quinoa for weight loss It is very difficult to lose weight and maintain good health at the same time, but it can be possible by making the right food choices. When we talk about proper nutrition, choosing the right cereal plays a crucial role in our weight loss journey. Healthy grains are…
Weight loss Potential of Millet and Brown Rice When it comes to weight loss, it says, “Our diet contributes to 80% and exercise contributes to the remaining 20%, so your diet can play a crucial role in your weight loss journey. Cereals are an integral part of our diet and the choice of cereal…
Guide to Value Addition and Branding for Millet Farmers Recently, Millets have emerged as a superfood not only for their high nutritional value and various health benefits, but also their ability to thrive under extreme weather conditions. In this scenario, millets offer a unique opportunity for farmers to not only improve their income through millet…
