The rise of artificial intelligence in nutrition has transformed how we approach food, health, and wellness. No more one-size-fits-all diet plans or generic calorie counting apps. Today’s AI-powered tools create truly personalized diets that adapt to your unique body, lifestyle, and goals in real-time. In this guide, you’ll discover how AI is reshaping nutrition planning,…
Conventional diet plans often fail because they are not customised according to an individual — they ignore individual biology, habits and goals. But in 2025, we will say goodbye to one-size-fits-all because the development of “personalised weight loss plans” controlled by “AI weight loss” technologies”. These smart systems will adapt in real time by ‘analysing…
Tired of skincare that only works on the surface? Regenerative skincare is different. Instead of just hiding problems like wrinkles or dryness, it helps your skin heal itself from deep inside. Think of it like teaching your skin to stay healthy and young on its own, using ingredients that boost collagen (the protein that keeps…
Harnessing Browntop Millets for Sustainable Agriculture The world is constantly confronted with issues of agriculture and nutrition. In this era of therapeutic foods, millet has gained widespread recognition as a superfood. Of all the millet varieties, brown millet is one of the most unusual and least researched millet varieties of all. It has the…
Millet: Superfood for Sawan fasting Millets: Healthy Sawan Fasting Food Option When the holy Sawan season arrives, Hindus prepare for a spiritual journey of reflection and soul purification through the Sawan fast, dedicated to Lord Shiva. It is a way to heal our body and soul by eating foods that are both healthy and…
Finger Millet Farming: All You Need to Know Finger millet is also called ragi,nachni,madua and in different places of our country. Ragi is also known as a superfood for women. Why millet is must- have superfood for women Being a farmer every farm wants to grab an opportunity to cultivate a high in demand…
Red Sorghum Health Benefits Red sorghum or jowar is a grain that belongs to the millet family. It is a type of sorghum with a deep red colour, which comes from the pigment in the outer layer of the grain. Red sorghum is also known as Sorghum bicolor. This grain grows well in dry…
Weight loss Potential of Millet and Brown Rice When it comes to weight loss, it says, “Our diet contributes to 80% and exercise contributes to the remaining 20%, so your diet can play a crucial role in your weight loss journey. Cereals are an integral part of our diet and the choice of cereal…
Guide to Value Addition and Branding for Millet Farmers Recently, Millets have emerged as a superfood not only for their high nutritional value and various health benefits, but also their ability to thrive under extreme weather conditions. In this scenario, millets offer a unique opportunity for farmers to not only improve their income through millet…
Challenges faced by countries in Promotion and adaptation of Millets Millet is considered a superfood, although it has to overcome numerous challenges on its way from the farm to the table. Millet has a wide variety of nutrients and is environment friendly. Nevertheless, millets have struggled with agricultural restrictions, political negligence and market indifference….
